I decided to book some personal training sessions after the New Year to get into shape. I was highly satisfied with the service and results seen due to training with Matt, my fitness and physique improved considerably.
Matt was always helpful and his flexibility on the scheduling of sessions meant it was easy to fit in around work commitments. The sessions were hard work and challenging...
Matt is undoubtedly one of Yorkshire’s finest personal trainers. He offers a holistic service designed to meet the individual needs of his client incorporating diet as well as fitness. He is committed to continually updating his knowledge so that his clients receive the best possible service.
Both my husband and I have seen a significant improvement in both our fitness and well being in...
Keeping fit and becoming a healthier person had pretty much hit a wall for me, I found myself going to the gym 3 times a week and not really getting anywhere with it. My lifestyle and the way I was training was not helping with the way I looked and I couldn’t seem to find a solution. I approached Matt, because something had to change. I explained to Matt the problems I was having not only with...
I first decided to book some lessons with Matt as I had got out of my usual training and felt that I needed some encouragement to get back into a routine.
At first Matt came to visit me were we discussed what I was looking to achieve by having some personal training, I was also advised on how many lessons it was felt I needed to start with, and what exactly would be involved in my...
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
© Matt Swierzynski 2011
Personal trainer in Kirklees (including Huddersfield and Holmfirth) & Calderdale (including Halifax and Elland)
Email: matt@mattswaz.co.uk
Tel: 07936 654 876
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