Dan H

I decided to book some personal training sessions after the New Year to get into shape. I was highly satisfied with the service and results seen due to training with Matt, my fitness and physique improved considerably.

Matt was always helpful and his flexibility on the scheduling of sessions meant it was easy to fit in around work commitments. The sessions were hard work and challenging but varied and once I had finished a session, I always felt satisfied that I had been pushed hard.

Matt provided lots of encouragement and always gave advice if needed on what foods to eat etc. Finally, Matt was very friendly, always contacted me before sessions to remind me about them, and afterwards to give encouragement and ensure I was happy with the sessions. I would recommend Matt’s services to anyone seeking a personal trainer. A friendly and quality service is provided which is proven to get positive results.

Dan H