Homegym

2 Minute Exercise Challenge: Wide Squat Jumps and Side Split Jumps

2 MINUTE EXERCISE CHALLENGE:

- 1 minute of wide-leg squat jumps with knee touches

Followed by

- 1 minute of alternating side split leg jumps

Great whole body workout. Only takes 2 minutes, does not need much room and no equipment. Stretch too.

Matt

"So what happened with regards to my goal since training with Matt? Well I am now much fitter and I have dropped a dress size. Result."
Subscribe to RSS - Homegym