2 Minute Exercise Challenge Video - High Jumps and Reverse Arm Drives

Please like, share, tag a friend.


- 1 minute of jumping up & down whilst pushing arms up & down

Followed by

- 1 minute of repeatedly driving arms back with power

Great whole body workout. Only takes 2 minutes, does not need much room and no equipment. Stretch too.

High 5,


Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
"I would recommend Matt’s services so highly, not only is he a fantastic personal trainer who keeps you motivated in achieving your goals but he also has become a really good friend, and I cannot thank him enough for what he has done for me."