2 Minute Exercise Challenge: Leg Raises & Knee to Elbows

2 MINUTE EXERCISE CHALLENGE using a bench:

- 1 minute of high-leg raises with hands on the bench

Followed by

- 1 minute of driving knee to elbow with hands on the bench

Great whole body workout. Only takes 2 minutes, does not need much room and no equipment. Stretch too.

High 5,

Matt

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"Matt has been really accommodating as I bring my baby with me each week, so he incorporates exercises using my pram. My little one loves being out and Matt is great with him! I can't recommend Matt highly enough to mums who want to get their fitness back."