Weight Loss

Exercise can prolong life

The following article on 'Exercise Can Prolong Life' was written for Matt Swaz Fitness by Elise Kramer. Thank you to Elise and to Fitness Watch MD.

Exercise Can Prolong Life, Studies Say

High Diabetes Risk

The following article on 'High Diabetes Risk' was written for Matt Swaz Fitness by Elise Kramer.

"He worked with me to improve my fitness, confidence and self esteem. Matt provided constant support and encouragement whenever I needed it and always offered new and exciting ways to exercise"
Subscribe to RSS - Weight Loss