Rekha W

I have been training with Matt for the last six months. I had moved to the area and had my fingers burned with two other trainers who wanted to take my money and run!

I got in touch with Matt and instantly was impressed with his professional attitude and his passion for health and fitness. I waited for Matt on his waiting list patiently and I am so glad that I did. This is a long road to good health and wellbeing, which is not going to happen overnight.

After years of not eating properly or exercising regularly I had a lot of work to do and a lot of health issues to deal with. Matt has quietly away supported, encouraged and inspired me to keep on the right road, his persistence and commitment are well and truly matched with my own commitment to succeed, which is truly admirable. He is enthusiast and always encourages me to train with a smile.

No two training sessions are the same. Whilst challenging you, working you hard and geting you out of your comfort zone, Matt makes the exercise sessions varied and enjoyable. I am now much fitter and stronger.

Matt is a true gentleman in his manner, a professional in his work and has an outstanding knowledge of fitness which he applies with great enthusiasm and empathy. I would strongly recommend Matt to anybody who wants to change their lifestyle to a more active, nutritious and happy one.