Daily Food Plan Ideas

Breakfast - Porridge with blueberries

Mid-morning snack - Small handful of almonds

Lunch - Jacket potato with Tuna and salad

Mid-afternoon snack - Pear or Apple

Dinner - Salmon steak with vegetables

 

"Matt made the sessions fun but also intense and always focused on our goals to encourage us. If anybody wants to get fit or improve their figure I would 100% encourage Matt's services."
  • Great news, fantastic mate, so uplifting. Big hug and love from Team Swaz 😍 4 days 13 hours ago