Websites/Magazines

The following are links to some great websites/magazines that provide a variety of health and fitness advice, information and tips, ranging from nutrition to training to recovery. I have listed them under the main audience that they target, men or women. However, regardless of which audience you fall into, they all provide lots of great information so I would recommend that you get into the routine of checking/reading them all.

Men

http://www.menshealth.co.uk/

http://www.mensfitness.com/

http://www.muscleandfitness.com/

Women

http://www.muscleandfitnesshers.com/

http://www.womenshealthmag.com/

http://womensfitness.co.uk/

 

http://www.health.com/health/

http://style.uk.msn.com/health/

 

Matt

 

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