Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
Fit Club
Submitted by Matt on 9 December 2013 - 9:46pm
Who wants to get fit? Have fun? Exercise in a group? Train early in the morning before work?
I am going to launch a new early morning Fit Club in Huddersfield. The aim is to encourage more people to get active and enjoy a great workout. This is not a ‘traditional’ boot camp. It’s a club to help you get fitter, healthier, strongerhappieret. It will challenge you.
Crucially, it will be action packed and varied – there will be circuit exercises, running, power walking, playing sport related games etc. Each session will be different to keep us physically and mentally motivated.
I take pride in working with all of my Personal Training clients and developing a community that works together to get active and inspire each other. This will be central to the Fit Club.
Please get in touch if you are interested.
Dates and Times: Sunday morning at 7am.
Location: Longcroft Almonbury, Huddsfield, HD5 8XW
Enjoy your exercise and look forward to you joining the team,
Matt
Tags:
"Matt has been really accommodating as I bring my baby with me each week, so he incorporates exercises using my pram. My little one loves being out and Matt is great with him! I can't recommend Matt highly enough to mums who want to get their fitness back."
Personal Training Blog & Resources
-
On: 1 Nov 2016 - 16:05
-
On: 17 Jan 2021 - 05:53
-
On: 15 Jan 2020 - 16:09
-
On: 15 Jan 2020 - 15:42
-
On: 19 Jul 2019 - 19:20
Add new comment