This time of the year I am frequently approached by people with regard to buying training sessions as a Christmas Present via a voucher for friends, family, colleagues etc. I am always delighted to cater a training package as a Christmas Present to each person’s individual needs and requirements.
Therefore, if you would like to buy some training sessions for someone else (or yourself!!) then please do not hesitate to get in touch.
It’s always great to welcome new people into Team Matt Swaz Fitness.
"He worked with me to improve my fitness, confidence and self esteem. Matt provided constant support and encouragement whenever I needed it and always offered new and exciting ways to exercise"
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
