Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
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Home :: Personal Trainer Blog :: CBD Infused Drinks Have Taken the Beverage Industry by Storm - Know WhyCBD Infused Drinks Have Taken the Beverage Industry by Storm - Know Why
Submitted by Matt on 6 March 2019 - 1:23pm
"Matt is very knowledgeable; we ask him all sorts of random questions and have never stumped him so far! He also has the ability to recognize when you are having a bad day and adapts your programme accordingly (and puts up with us off-loading)."
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