Carry on Cycling

Yesterday one of my clients did a bike ride and used the 'MapMyRun' software to map and track their progress (the software can still be used for a bike ride). This is a great piece of software as it gives you feedback on the time taken, the distance you have covered, the calories you have burned off and the elevation you have climbed. This allows you to monitor your training and your progress, for instance, is the distance you are running increasing and/or is the time taken to run the distance decreasing.

Keep checking my future blogs for more updates on my clients' progress.

Keep up the great work

Matt

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"He is cheerful, charismatic, enthusiastic, easy to get along with and takes an interest in your life. He will text you several times a week to check on your progress which keeps you motivated."