Shoulder Presses

Shoulder Presses Video

This video aims to provide you with some tips, advice and examples on ways to exercise and live an active lifestyle with little equipment, time & space. This video focuses on shoulder presses and provides some teaching points and ideas/strategies on how to do the exercise safely and effectively. Please remember to speak to your GP before starting any exercise programme.

"He believes in you and makes you believe in yourself. Matt is very passionate and committed to helping you to succeed and has boundless amounts of energy and enthusiasm."
Subscribe to RSS - Shoulder Presses