MattSwaz.co.uk is the new online home of Matt Swierzynski - known to his friends as Matt Swaz - a personal trainer working around the Kirklees and Calderdale areas (including Huddersfield, Halifax, Holmfirth, Dewsbury, Brighouse & more).
The new site will provide an overview of the personal training services that Matt offers, which focus on outdoor and home training, away from the traditional gym setting.
"Constant motivation, belief and praise for everything you do when training with Matt keeps you going and I have gone from saying no I can't do that to I will give it my best shot"
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
