MattSwaz.co.uk is the new online home of Matt Swierzynski - known to his friends as Matt Swaz - a personal trainer working around the Kirklees and Calderdale areas (including Huddersfield, Halifax, Holmfirth, Dewsbury, Brighouse & more).
The new site will provide an overview of the personal training services that Matt offers, which focus on outdoor and home training, away from the traditional gym setting.
"The level of professionalism Matt brings to every session is amazing. You gain the ability to achieve your fitness goals, you gain the information to make healthier lifestyle choices and last but not least, you gain a lasting friend. "
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
