Nutritional Label Guide

This informative, concise and visual infographic provides lots of detail on nutritional guides and what we should be looking for when reading them. This includes servings, calories, fats and nutrients.

This was created by Westfalia Technology

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" Every week he is a joy to workout with & continues to challenge me. He always knows when I can push a little harder, climb a little further, run a little longer but his real talent is to make you believe you can do it!"