Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
Maximuscle Maxi-Protein Milk - Chocolate
As an active and mobile Personal Trainer - it is crucial that I consume highly nutritional foods and supplements - often whilst on the go. This is to aid my training and to fuel my active and energetic days. Recently I was introduced to the Maximuscle Maxi-Protein Milk by GNC and I have been very impressed and pleased with the product. The branding is great and the bottle itself is easy to carry, sleek and compact. This means that I can carry the Maximuscle Maxi-Protein Milk in my training bag without any problems. The customer service has been efficient and prompt too.
The Maximuscle Maxi-Protein Milk is easy to use on the go and highly convenient and therefore I have found the protein milk to be perfect for consuming pre and post workout and also at anytime during the day to ensure I get my protein needs. Most days I am doing numerous 1 hour training session with my PT clients. I have found the Maximuscle Maxi-Protein Milk very convenient as a mid-morning or mid-afternoon protein snack in-between my training sessions with my PT clients. Protein is crucial with helping to build lean muscle and also aiding muscle recovery post training, which the Maximuscle Maxi-Protein Milk does.
All you need to do is to shake the bottle well for approximately 30 seconds and the Maximuscle Maxi-Protein Milk is ready to drink. The chocolate flavour is great tasting and after a good shake is smooth and non-lumpy. The Maximuscle Maxi-Milk - Chocolate - is a high protein nutrition food with 30g of protein per bottle and low in fat. It is great as a supplement alongside a balanced diet and a healthy active lifestyle. You can find out more at http://www.gnc.co.uk/maximuscle-maxi-milk-chocolate-1.html.
Enjoy your exercise and live life in the active lane,
Matt
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