Home workout

Great Circuit

Today the weather was wet and windy outside, so we trained in a client’s garage instead - using step ladder, skipping rope, boxing equipment and 8kg dumbbells. We did a fantastic workout circuit that my client said pushed him really hard and gave him a great whole body workout. The main workout consisted of the following:

"He believes in you and makes you believe in yourself. Matt is very passionate and committed to helping you to succeed and has boundless amounts of energy and enthusiasm."
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