Danio High Protein Yogurt

Danio High Protein Yogurt

If you are looking for a great tasting, low in fat and high in protein snack then look no further than Danio Yogurt launched by Danone.

3 different great tasting flavours of the yogurt that I have been eating and including in my nutrition/training plan (along with their nutritional values) are:

•Mango - 121 calories, 11.9g protein, 0.3g fat
•Blueberry - 161 calories, 11.7g protein, 3.8g fat
•Honey - 123 calories, 11.9g protein, 0.2g fat

As an active and mobile Personal Trainer - it is crucial that I consume highly nutritional foods often whilst on the go - and I am always on the lookout for nutritious, healthy and great tasting foods to complement my training and to recommend to my clients. Correct nutrition helps to aid my training and to fuel my active and energetic days. Recently I was introduced to the Danio Yogurts from Danone by MSl Group and I have been very impressed and pleased with the product. The branding is great and the Yogurt tub is sleek, easy to carry and compact. This means that I can carry the Danio Yogurts in my training bag without any problems. The customer service has been efficient and prompt too.

Danio really grabbed my attention due to the low fat and high protein content of the yogurt - protein is important for the body as it contributes to the maintenance, repair and growth of muscle. In addition, the 3 different flavours of the yogurts that I bought - Mango, Blueberry and Honey looked great tasting and delicious as did the eye-catching packaging.

All 3 flavours were delicious and enjoyable to eat and I have found that the thick texture of Danio is great as a snack any time during the day: mid-morning, mid-afternoon and after exercising. I have particularly enjoyed eating Danio after my workouts due to the great tastes and also the high protein content of them – helping with my recovery in between workouts. Furthermore, the Danio yogurt is easy to carry and convenient to eat in-between my personal training client sessions and provides me with sufficient calories and energy to exercise at my optimal level.

Nutritious snacks are an important component of a healthy diet and consistent exercise plan. Nutritious snacks should keep you satisfied without overloading you with calories, fat and sugar. We all live busy lives (working, exercising, family, running a house etc) and thus it’s important to fuel our bodies correctly. I have found that Danio enables me to do all of this as part of my nutrition plan and active lifestyle. Most days I am doing numerous 1 hour training session with my PT clients. I have found the Danio Yogurts by Danone to be very convenient as a mid-morning, mid-afternoon or evening protein snack in-between my training sessions with my PT clients. One other great benefit I like about Danio is the delicious super thick fruit layer at the bottom of the yogurt which adds a great taste.

I would like to say thank you to MSL London for drawing my attention to Danio.

Give Danio a try. Enjoy the great taste and the nutritional benefits of the yogurt. Be great to hear your thoughts. The above 3 flavours - Mango, Honey and Blueberry - are just some of the great tasting and different flavours of Danio Yogurts that you can buy. Danio's new flavours that they have recently launched are Mango, Honey and Plain.

Keep on living life in the active and nutritious lane,

Matt

Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
" Every week he is a joy to workout with & continues to challenge me. He always knows when I can push a little harder, climb a little further, run a little longer but his real talent is to make you believe you can do it!"