Online Training

ONLINE PERSONAL TRAINING
 
My online Personal Training services use Skype, FaceTime, Phone Calls, Email to communicate, interact and coach you to achieve your goals.
 
This includes:
 
- Initial consultation (health status, goals, exercise history, fitness levels etc) using Skype, Phone Call, FaceTime etc. 
 
- Designing you a detailed, bespoke, personalised and progressive workout plan tailored for you that I email to you
 
- Food diary and nutritional plans to match your goals emailed to you
 
- Regular catch up calls using Skype, FaceTime, Messenger, Phone to track, check and monitor progress
 
 - 1-to-1 (and small group) sessions via Skype and FaceTime which you can do in the 'comfort' of their home whilst I instruct, train and motivate you.
 
Online training means I can provide a professional, detailed, focused, challenging and enjoyable service to you anywhere in the world.
 
I can create a personalised package to suit your individual needs and requirements.
 
Please contact me on:
 
Facebook: Matt Swaz Fitness
Twitter: Matt Swaz Fitness
 

 

Matt 

personal trainer qualifications

"Matt's enthusiasm, knowledge and commitment has helped me to get to where I am today. He keeps in regular touch during the week and is always there to answer any questions or to give you that extra motivational push on days when you might need it. "
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/SVnS85UbY4 2 days 44 min ago
  • Brilliant 5am running PT session as always with - great teamwork & commitment mate. Brilliant start… https://t.co/6l6RwsFTIK 2 days 7 hours ago
  • Awesome mate - is that next week? You’ll rock it mate :-) 3 days 16 hours ago