ONLINE TRAINING

ONLINE PERSONAL TRAINING

My online Personal Training services use Skype, FaceTime, Phone Calls, Email to communicate, interact and coach you to achieve your goals.

This includes:

- Initial consultation (health status, goals, exercise history, fitness levels etc) using Skype, Phone Call, FaceTime etc.

- Designing you a detailed, bespoke, personalised and progressive workout plan tailored for you that I email to you

- Food diary and nutritional plans to match your goals emailed to you

- Regular catch up calls using Skype, FaceTime, Messenger, Phone to track, check and monitor progress

- 1-to-1 (and small group) sessions via Skype and FaceTime which you can do in the 'comfort' of their home whilst I instruct, train and motivate you.

Online training means I can provide a professional, detailed, focused, challenging and enjoyable service to you anywhere in the world.

I can create a personalised package to suit your individual needs and requirements.

Please contact me on:

07936654876
matt@mattswaz.co.uk
www.mattswaz.co.uk
Facebook: Matt Swaz Fitness
Twitter: Matt Swaz Fitness

Matt

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"He is cheerful, charismatic, enthusiastic, easy to get along with and takes an interest in your life. He will text you several times a week to check on your progress which keeps you motivated."
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/Q0I7Ty2Llv 1 day 18 hours ago
  • Brilliant 5am running PT session as always with - great teamwork & commitment mate. Brilliant start… https://t.co/3ogp77Axpb 2 days 2 hours ago
  • High 5 mate it certainly is for mind and body 😄😄 2 days 22 hours ago