Caroline D

Before I started training with Matt, I thought I was fairly fit as I was a regular gym goer! But like all of us who go to the gym, I used to turn up, do what I thought was good for me and come home. However, I was not making any progress and was not really enjoying my training. Matt was recommended by a friend back in July 2011 and I was a little apprehensive at first.

However, this apprehension was soon replaced by confidence. Matt has given me a completely different outlook to training. I cancelled my gym membership within a month of training with Matt and now still have regular training sessions with Matt whilst also doing my own exercise sessions. I am now much fitter and stronger and my body shape has changed significantly for the better. I am far more toned and even the bingo wings have disappeared and have been replaced with nicely toned arms.

What I have achieved with Matt, I know is not something I would’ve achieved by training on my own.


  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… 1 day 20 hours ago
  • Brilliant 5am running PT session as always with - great teamwork & commitment mate. Brilliant start… 2 days 5 hours ago
  • High 5 mate it certainly is for mind and body 😄😄 3 days 1 hour ago