Elisabeth H

I first decided to book some lessons with Matt as I had got out of my usual training and felt that I needed some encouragement to get back into a routine.

At first Matt came to visit me were we discussed what I was looking to achieve by having some personal training, I was also advised on how many lessons it was felt I needed to start with, and what exactly would be involved in my personal training.

I booked 12 sessions to start with, all lessons were booked at a time and a place that was convenient for me and Matt was very flexible with times and fitting sessions around work etc…
As the sessions continued I noticed that my stamina, strength increased and my techniques improved enabling me to push myself further with each session, I also found that this encouraged me to get back into a routine with regards to my own training and I started to take to look into foods and where I was going wrong my diet. I found Matt to be very approachable, never judgemental and easy to talk to.

I would recommend Matt to anyone who is seeking advice with regards to diet and personal training.

Elisabeth H

  • Awesome mate - I ran there and back the other morning along the beach at 5am😄 Yea mate. How about you?😄 4 hours 2 min ago
  • Where are you staying mate? I’m in embleton. It’s beautiful 6 hours 53 min ago
  • Exciting times, challenges and adventures ahead mate. Really proud of you and pleased. Happy to have playe… https://t.co/FXEYHLaYnX 12 hours 16 min ago