Elisabeth H

I first decided to book some lessons with Matt as I had got out of my usual training and felt that I needed some encouragement to get back into a routine.

At first Matt came to visit me were we discussed what I was looking to achieve by having some personal training, I was also advised on how many lessons it was felt I needed to start with, and what exactly would be involved in my personal training.

I booked 12 sessions to start with, all lessons were booked at a time and a place that was convenient for me and Matt was very flexible with times and fitting sessions around work etc…
As the sessions continued I noticed that my stamina, strength increased and my techniques improved enabling me to push myself further with each session, I also found that this encouraged me to get back into a routine with regards to my own training and I started to take to look into foods and where I was going wrong my diet. I found Matt to be very approachable, never judgemental and easy to talk to.

I would recommend Matt to anyone who is seeking advice with regards to diet and personal training.

Elisabeth H

  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/Q0I7Ty2Llv 1 day 18 hours ago
  • Brilliant 5am running PT session as always with - great teamwork & commitment mate. Brilliant start… https://t.co/3ogp77Axpb 2 days 2 hours ago
  • High 5 mate it certainly is for mind and body 😄😄 2 days 22 hours ago