Ben E

Since I started training with Matt, I have noticed a massive improvement in my health and fitness. My physique has changed for the better and I now have much more energy to tackle day-to-day activities. Unlike dreading trips to the gym, I look forward to every session with Matt.

He keeps them challenging, progressive, varied and most of all enjoyable. Matt has also helped to overhaul my diet and nutrition and to change my outlook on food. After completing the food diary, Matt has slowly introduced methods and tips for me to improve my nutrition so that I am getting the best from the programme. He has taught me the importance of thinking long-term and making changes to my lifestyle (nutrition and exercise) that become routine and the habit of a lifetime. He is constantly providing me with nutritional information that has helped to accelerate my progress to achieving my goals.

I would recommend Matt’s services to anybody looking to achieve their fitness goals, he is enthusiastic, motivated and knowledgeable. With his advice, support and encouragement I am well on the way to achieving my goals.

Ben E

  • Awesome mate - I ran there and back the other morning along the beach at 5am😄 Yea mate. How about you?😄 3 hours 59 min ago
  • Where are you staying mate? I’m in embleton. It’s beautiful 6 hours 50 min ago
  • Exciting times, challenges and adventures ahead mate. Really proud of you and pleased. Happy to have playe… https://t.co/FXEYHLaYnX 12 hours 13 min ago