Personal Training Blog

Personal Training makes you look good and feel great. My role is to provide you with the tools for you to achieve this. If you are committed and have the desire, try your best, think outside of the box and have a bit of fun you can achieve your health and fitness goals. Live life in the active lane. Little active steps taken today, lead to giant progress strides tomorrow.

Matt

"Together we'll achieve your goals"

  • Posted on: 14 Oct 2011 - 17:19
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    You can now follow me on Twitter Matt Swierzynski @Mattswazfitness where I will be posting tips, advice, articles, training progress and many other things related to health and fitness.    
  • Posted on: 7 Oct 2011 - 14:33
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    MattSwaz.co.uk is the new online home of Matt Swierzynski - known to his friends as Matt Swaz - a personal trainer working around the Kirklees and Calderdale areas (including Huddersfield, Halifax, Holmfirth, Dewsbury, Brighouse & more). The new site will provide an overview of the personal training services that Matt offers, which focus on outdoor and home training, away from the traditional gym setting. As an experienced and fully-qualified Level 3 personal trainer in Advance Cardiovascular Training, Advance Resistance Training and Client Lifestyle & Fitness Assessment, Matt will be sharing his extensive knowledge through a regularly updated Resources section and blogging about health, fitness and nutition topics. The website was...

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"He worked with me to improve my fitness, confidence and self esteem. Matt provided constant support and encouragement whenever I needed it and always offered new and exciting ways to exercise"