Youthful Looking Skin

This informative, concise and visual infographic provides helpful tips and advice on how we can help our skin to look more youthful and healthier. This includes: getting plenty of sleep, eating a healthy diet, staying hydrated and reducing stress.

youthful-looking-skin

Courtesy of Egozi Plastic Surgery Center

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"I would strongly recommend Matt to anyone that is serious about leading a healthier life. Exercising with Matt come rain or shine is always good fun and some great ‘me’ time!”"
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/SVnS85UbY4 2 days 3 min ago
  • Brilliant 5am running PT session as always with - great teamwork & commitment mate. Brilliant start… https://t.co/6l6RwsFTIK 2 days 6 hours ago
  • Awesome mate - is that next week? You’ll rock it mate :-) 3 days 15 hours ago