Teeth

Healthy Teeth Infographic

This informative, concise and visual infographic gives us numerous tips and strategies on how we can keep our teeth healthy and in particular how to tell if you are grinding your teeth. The infographic discusses why you may be grinding your teeth, the effects of grinding teeth and how to prevent it to help maintain healthy teeth.

"I would strongly recommend Matt to anyone that is serious about leading a healthier life. Exercising with Matt come rain or shine is always good fun and some great ‘me’ time!”"
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