This time of the year I am frequently approached by people with regard to exercising and buying a training package for themselves, friends, family, colleagues for the start of the new year. This is a great incentive to kick start a more healthy and active lifestyle and start to the new year as we mean to go on. I am always delighted to cater a training package to each person’s individual needs and requirements.
I have Christmas and New Year training packages available that you may want to buy as a present for yourself, a family member, a friend or a colleague. These are available in November and December 2012 and January 2013. Please do not hesitate to get in touch and I will be delighted to tailor a training package to your requirements for instance training time, venue, days etc.
"Matt made the sessions fun but also intense and always focused on our goals to encourage us. If anybody wants to get fit or improve their figure I would 100% encourage Matt's services."
Build exercise into your commute to and/or from work. Run, Cycle, Walk all or some of the journey. Get off the bus a stop early, park further from work, keep change of fresh clothes at work etc. Great for body and mind and saves money too.
