Deskercise

This informative, concise and visual infographic provides helpful tips and advice on how we can get more active and exercise whilst at our desk at work. It provides helpful exercises that can be performed at our desks to help combat having a sedentary job.
Deskercise

Courtesy of Concept Seating

Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
"My physique has changed for the better and I now have much more energy to tackle day-to-day activities. Unlike dreading trips to the gym, I look forward to every session with Matt."
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/nYjsnkRMEr 17 hours 55 min ago
  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/SKokN6CfNw 2 days 17 hours ago