Christmas

Staying Fit & Healthy Over the Christmas Period

Staying fit and healthy over the Christmas period is something that most people wouldn’t even dream of, with turkey, chocolate and drink being enough to convince most to stay cooped up over Christmas. Although, for those who don’t want to lose their progression, or just simply stay active over the festive period, we have a few tips that can help to keep you motivated to stay on the road to reaching your goals. 

 Change up the Workouts

5 ways to maintain your health and fitness routine over the Christmas period

5 ways to maintain your health and fitness routine over the Christmas period

With the summer having been and gone, and autumn in full swing, it can only mean one thing: Christmas is coming! Everybody loves the festive season, but unfortunately it can result in a lot of overindulgence that throws us off our health and fitness regimes and leaves us feeling groggy and sluggish.

Christmas Exercise Voucher

This time of the year I am frequently approached by people with regard to exercising and buying a training package for themselves, friends, family, colleagues for Christmas and the start of the new year. This is a great incentive to kick start a more healthy and active lifestyle and start to the new year as we mean to go on. I am always delighted to cater a training package to each person’s individual needs and requirements.

New Year Training 2018

This time of the year I am frequently approached by people with regard to exercising and buying a training package for themselves, friends, family, colleagues for the start of the new year. This is a great incentive to kick start a more healthy and active lifestyle and start to the new year as we mean to go on. I am always delighted to cater a training package to each person’s individual needs and requirements.

Christmas Gift Voucher 2015

This time of the year I am frequently approached by people with regard to buying training sessions as a Christmas Present via a voucher for friends, family, colleagues etc. I am always delighted to cater a training package as a Christmas Present to each person’s individual needs and requirements.

Therefore, if you would like to buy some training sessions for someone else (or yourself!!) then please do not hesitate to get in touch. A Christmas Gift Voucher is a great way to help and encourage others to get more active, healthier and fitter.

Christmas Gift Voucher

This time of the year I am frequently approached by people with regard to buying training sessions as a Christmas Present via a voucher for friends, family, colleagues etc. I am always delighted to cater a training package as a Christmas Present to each person’s individual needs and requirements.

Therefore, if you would like to buy some training sessions for someone else (or yourself!!) then please do not hesitate to get in touch.

It’s always great to welcome new people into Team Matt Swaz Fitness.

High 5,

Matt

Christmas Gift Voucher

This time of the year I am frequently approached by people with regard to buying training sessions as a Christmas Present for friends, family, colleagues etc. I am always delighted to cater a training package as a Christmas Present to each person’s individual needs.

Therefore, if you would like to buy some training sessions for someone else (or yourself!!) then please do not hesitate to get in touch.

It’s always great to welcome new people into Team Matt Swaz Fitness.

Live life in the active lane,

Matt

 

"I would recommend Matt to anyone who is seeking advice with regards to diet and personal training."
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  • Always inspired by the awesome members of 'The Hive' in Halifax by providing exercise and activity classes for thei… https://t.co/Q0I7Ty2Llv 1 day 20 hours ago
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  • High 5 mate it certainly is for mind and body 😄😄 3 days 1 hour ago