5 Kettlebell Movements for Golfers

5 Kettlebell Movements for Golfers

The above is an informative and beneficial infographic from Kettlebell Kings which is a premium-quality kettlebell and kettlebell content provider, based in Austin, Texas. This infographic discusses how kettlebells can help to improve a golfers game and movements. It shows that some of the benefits of Kettlebell exercises to help a golfer include:

  • Increased Fitness & Performance
  • Increased Control Path/Swing
  • Increased Distance
  • Injury Prevention

The infographic also suggests a number of kettlebell exercises that Golfers can perform to help improve your strength, posture, balance, movement, swing etc.

​High 5,

Matt

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"I would strongly recommend Matt to anyone that is serious about leading a healthier life. Exercising with Matt come rain or shine is always good fun and some great ‘me’ time!”"
  • Pleasure will do :) 3 days 5 hours ago
  • Thank you most certainly will do. Will recommend you to my wife too :-) 3 days 5 hours ago
  • It’s a pleasure and great to be on board :) thank you and I already have and use it daily for on the go banking :) 3 days 5 hours ago