5 Kettlebell Movements for Golfers

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5 Kettlebell Movements for Golfers

The above is an informative and beneficial infographic from Kettlebell Kings which is a premium-quality kettlebell and kettlebell content provider, based in Austin, Texas. This infographic discusses how kettlebells can help to improve a golfers game and movements. It shows that some of the benefits of Kettlebell exercises to help a golfer include:

  • Increased Fitness & Performance
  • Increased Control Path/Swing
  • Increased Distance
  • Injury Prevention

The infographic also suggests a number of kettlebell exercises that Golfers can perform to help improve your strength, posture, balance, movement, swing etc.

​High 5,

Matt

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"I have seen some great results training with Matt and Matt really does value teamwork and his energy is infectious - keep up the good work Matt!"