Yoga

The Importance of Yoga in Helping Footballers Stay Injury Free

As a Personal Trainer and Fitness enthusiast I am always delighted to share relevant, informative and beneficial health and fitness information and articles. This great article on Yoga and how it can help footballers (and thus any athlete, sportsperson and individual) to stay injury free has been provided by Joseph Knowles.

 

The Importance of Yoga in Helping Footballers Stay Injury Free

" Every week he is a joy to workout with & continues to challenge me. He always knows when I can push a little harder, climb a little further, run a little longer but his real talent is to make you believe you can do it!"
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  • Pleasure will do :) 3 days 5 hours ago
  • Thank you most certainly will do. Will recommend you to my wife too :-) 3 days 5 hours ago
  • It’s a pleasure and great to be on board :) thank you and I already have and use it daily for on the go banking :) 3 days 6 hours ago